Hi, I’m Anna Paola Crespi-Linklater
A qualified Naturopath and Nutritional Therapist, member of the Association of Naturopathic Practitioners and graduate of the College of Naturopathic Medicine.
I believe in the incredible inner power to re-direct our lives. Sometimes is just a matter of becoming more aware and finding the proper direction to walk the talk. With Apsara Health & Flow, you can expect to receive a dedicated guide to help you make healthier choices and explore your higher potential. We all share a simple desire for inner harmony, where the spirit is at peace, and the body is healthy, free from stress and diseases.
Find your balance, energy & happiness the natural way.
About me
A naturopath is, first of all, an educator who shares traditional knowledge and a holistic vision of health and wellness. The cornerstone of my practice is a positive and constructive collaboration with my clients to address the root causes of their conditions, focusing on eliminating their mediators and aggravating factors..
The Apsara Method™
Throughout my years of clinical practice, I realised that every individual has a unique health story that cannot be understood by looking at symptoms alone.
This inspired me to develop The Apsara Method™—my personal philosophy of care and integrative clinical framework, combining evidence-informed Nutritional Therapy with traditional naturopathic wisdom to create a truly personalised understanding of each individual.
Rather than relying on standard protocols, The Apsara Method™ brings together modern health assessment with naturopathic principles to explore the connections between nutrition, lifestyle, constitution and overall wellbeing before creating a programme tailored specifically to you.
It is the philosophy that guides every consultation and every personalised programme I create.
Work with me
Individual Consultations
I offer personalised one-to-one consultations, both in person and online, using The Apsara Method™ to provide tailored nutritional and naturopathic support for your individual health goals.
Corporate Wellness
I work with companies to deliver evidence-informed wellbeing programmes, workshops and educational sessions designed to promote healthier, happier and more productive workplaces.
Workshops & Education
Education has always been one of the most rewarding aspects of my work.
I am passionate about sharing knowledge and empowering people to better understand their health through webinars, workshops and educational programmes for both the public and healthcare professionals.
My aim is to make nutrition and naturopathy accessible, practical and evidence-informed, so that people leave not only with information, but with greater confidence in making decisions about their health.
FEEL FREE TO GET IN TOUCH FOR MORE INFORMATION
